What is a Life Coach?

A life coach is someone who helps you identify your objectives and develop strategies to achieve them. Just as star athletes train with an experience, supportive, motivating, and insightful sports coach to be at the top of their game, aspiring individuals, entrepreneurs, professionals, and business leaders work with life coaches to take their lives, careers, and businesses to the next level. A life coach is someone professionally trained to help you in your personal and professional life maximize your full potential and reach your desired results.

What does a Life Coach do?

A life coach encourages and counsels clients on different areas of their professional and personal life. Life coaching is very different from giving advice, consulting, counseling, mentoring, and providing therapy. You would hire a coach to help you with specific projects, personal goals and development, and make a change or shift. A life coach helps you grow by assessing your current situation, identifying limiting beliefs and negative thought patterns, other challenges holding you back, and devise a customized plan to help you achieve specific outcomes in your life.

Life begins at the end of your comfort zone.

-Neale Donald Walsh

It takes courage to grow up and turn out to be who you really are.

-E.E. Cummings

Coaching doesn’t make sick people well…it helps healthy people become extra-ordinary.

– Thomas Leonard

Key Benefits of Coaching

  • Get Clarity on your purpose – Discover your passion and get focused on the goals that can bring your dreams to fruition and change your life. 
  • Unleash the power within – Reach your fullest potential. Become all you desire to be. Dismantle the fallacies holding you back. 
  • Improve your relationships – Tap into the courage, strength and confidence and manage your emotions in the face of adversity and challenges with yourself and others.
  • Become an effective leader – Gain the confidence to break through limitations and gain skills to empower and inspire others.

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